Online Classes & Distant Services
We are excited to offer the following classes and events online via Zoom (easy to access and free to use) during the social distancing period. Please scroll to the bottom of this page for a full list of available online services.
Mondays 7-8pm: Gentle Yoga & Meditation - A Gentle Yoga & Meditation experience with an approach that is supportive and interactive. This practice has a special focus on calming the nervous system, embracing emotions, and embodying present moment awareness through asana (postures), pranayama (breath exercise), mantra (sound) and meditation. No yoga or meditation experience necessary.
Wednesdays 8-9pm: Reiki Restorative Yoga - A Reiki Restorative Yoga experience with an approach that is warm, connected and healing. This practice has a special focus on creating space within the body to expand the capacity of the breath, enhance the flow of life force energy (prana, ki, chi) and release emotional blocks through asana (postures), pranayama (breath exercise), mantra (sound) and meditation. No yoga or Reiki experience necessary.
Thursdays 11-11:45am: Children's Yoga & Mindfulness - This class is designed for children ages 7-13 and is a fun and interactive. Led by Fotini Chandrika (E-RYT 500) and joined by her son, Tyler, children will participate in a variety of activities to engage and enhance their experience. Children will require a safe, quiet place to practice, a journal, and a yoga mat. No yoga experience necessary.
Fridays 11am-12noon: Sun Salutations: Fitness for Mind, Body & Spirit - A Sun Salutation Yoga experience with an approach that is energetic and awakening! This practice has a special focus on fitness of mind, body and spirit with grounding, strengthening and balancing through asana (postures), pranayama (breath exercise), mantra (sound) and meditation. Some yoga experience is helpful for this dynamic practice.
More information can be found by clicking the date on our Event Calendar.
Registration can be completed through the form below. Please register at least one hour before the class starts.
Contribution for single student is $10 + hst ($11.30).
Additional students in the same household are $5 +hst ($5.65).
Payment can be made upon registration via etransfer to or via Paypal by using the buttons below.
FREE practices can be found on our YouTube channel.
Zoom link will be sent to the email provided on the registration form below, half an hour before the start of class.
We are privileged to continue to serve you and create a safe and sacred online studio space for your Yoga practice!
*Online classes are subject to change with the flow of current global events. Please stay tuned through our many streams of connection (Facebook, Instagram, Website, Newsletter...)*
New students: Please fill out and return to prior to attending your first class
We also offer the following distant services:
Intuitive Wellness Coaching: Combining professional coaching techniques with intuitive guidance for wellness of mind, body and spirit. Coaching provided for personal and professional growth and transformation. One hour sessions via Zoom, Facetime or Telephone - $150 plus hst
Equine Guided Wellness/Horse Wisdom Yoga® Sessions: Find coherence among chaos with the help of our Horse Teachers as they guide us on the journey from head to heart. One hour sessions via Zoom, Facetime or Telephone - $175 plus hst
Reiki Sessions: 30 minute sessions via Zoom, Facetime or Telephone - $75 plus hst
Animal Heart Communication: Please send a photo and name of Animal and any specific concerns and receive reading via email communication - $50 plus hst
Custom Aromatherapy Blends: Contact us with your intention or area of concern and receive a customized Aromatherapy blend by Clinical Aromatherapist via mail and follow up email support. (exchange varies between $40-$100 plus hst depending on essential oils being blended and follow up support required)
Private Yoga & Mindfulness for all ages - A customized one hour class created for you and/or your friends and family, hosted via Zoom. $10 per student, minimum 4 students.
We invite you to join us in a meditation to help release tension and cultivate loving kindness together with the Herd.
This too shall pass.