Forest Path - Wisdom of Trees
"Trees are poems that the Earth writes in the Sky." ~ Kahlil Gebran
A wide variety of Trees live on the Land. At the back of the property, there is a winding Forest Path that has become a central place for self-exploration and discovery.
Through our guided experiences, participants have the opportunity to engage in contemplative practice, surrounded by the Wisdom of Trees. An ideal time to slow down the pace, listen and observe, while enjoying the sensory experience that the Forest Path offers. Space is created for silence, community, support and self-expression.
'Shinrin-Yoku' is the Japanese term for "Forest Bathing", which has, over the past decade, been extensively studied to quantify the healing powers of time in the Forest.
Some of the benefits of this practice include but are certainly not limited to:
~ increased immune function
~ lower blood pressure
~ reduced stress and anxiety
~ improved mental state
~ increased creativity
~ right brain activity
~ deeper breathing
~ deeper understanding in relationships
For more information on our Forest Path experiences, please sign up for our newsletter at the bottom of our Home Page to receive updates on current events and offerings. Please contact us for more information on our private retreats and Forest Path experiences.
"I would highly recommend this experience to anyone who needs to reconnect with themselves and is searching for inner healing." - Nicole F.
"If you need a safe and warm environment to find your Self and embrace the quiet, The Big Red Barn is perfect for you!" - Leslie O.